Coaching

At the core of Beat, The Hatchery is designed to help our members feel confident, strong, healthy and happy, with a focus on individual progress within a supportive group setting.

Our small group personal training sessions are limited to just six people, ensuring that you receive the attention you need while benefiting from the motivation of training alongside others. We understand that everyone has unique goals and challenges, which is why we tailor our approach to support you in achieving real, sustainable results through strength training.

In addition to our structured training, we offer Engine Room sessions—focused, conditioning workouts designed to supplement your strength training. These sessions enhance endurance, build resilience and accelerate progress toward your fitness goals.

Support goes beyond the gym floor. We provide weekly check-ins, nutritional guidance and habit-building strategies to ensure you stay on track. Whether you need help fine-tuning your diet, staying accountable or making long-term lifestyle changes, we’re here to guide you every step of the way. At The Hatchery, we’re not just a gym—we’re a community committed to helping you become the strongest version of yourself, inside and out.